Jo's Fitness Classes
Class Times
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Monday: 1) Legs, Bums and Tums (Body conditioning)
7:15-8:00PM
Llandudno Junction memorial hall ( behind the Co-Op)
2) Step & Ladies circuits
8:10-9:10PM
Llandudno Junction memorial hall ( behind the Co-Op)
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Tuesday:1) HIIT
6-6:50PM
Methodist Church Craig Y Don
2) Boot Camp
7:20-8:20PM
Venue changes regularly and only runs through summer, phone me for details. (contact info below)
Wednesday: 1) Legs, Bums and Tums (body conditioning)
9:45-10:45 AM
Llandudno Junction memorial hall ( behind the Co-Op)
2) Legs, Bums and Tums (body conditioning)
6-7PM
Llandudno Junction memorial hall ( behind the Co-Op)
3) Week 1: Step & HIIT
Week 2: Step & Circuits
Both at 7:05-8:05
Llandudno Junction memorial hall ( behind the Co-Op)
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Thursday: Fitball
9:45-10:45AM
Llandudno Junction memorial hall ( behind the Co-Op)
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Pay £12 for 3 classes (£4 per class!)
Cards of 10 are now available for £45 which can be used over 4 months
Contact
All classes are £5 each.
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